Bradley Simpson

I like the sound of this new alternative to BMI as a non-invasive measure of body composition.

BAI = Hip circumference (cm)/ (Height (m)x √Height (m)) – 18

Use this Google Spreadsheet to calculate your own BAI.

Here is a description on how to take your hip circumference.

Here is the article in Obesity.

This entry was posted on March 5, 2011 at 1:04 pm and is filed under Fat Loss, Fitness, Food, Health, Nutrition, Uncategorized, Weight Gain, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.