Bradley Simpson

There are excuses, and there are reasons. More often than not, regarding exercise and nutrition, what people think is a ‘reason’ is actually an ‘excuse’.

For example: I don’t exercise because I don’t have time….or I don’t eat well because I don’t know how to prepare healthy meals.

But occasionally you come across something that sounds like an excuse that is actually a reason:  I don’t eat vegetables because I am afraid of them.

Tags: excuse, lachanophobia

This entry was posted on November 29, 2009 at 7:13 am and is filed under Diet, Exercise, Fat Loss, Fitness, Food, Nutrition, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.