Here are 17 home truths according to DietBlog.
I particularly agree with #7:
Don’t ask me about intermittent fasting, macro-patterning, cyclical ketogenic diets or meal replacements if you aren’t eating enough vegetables.
And #13:
You won’t likely be able to out-exercise a poor diet.
(see : What’s more important: Exercise or Nutrition).
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Tags: Dietblog, Diets
This entry was posted on October 20, 2009 at 7:17 am and is filed under Fat Loss, Fitness, Food, Gym, Nutrition, Sport, Weight Gain, Weight Loss, Weight Training. You can follow any responses to this entry through the RSS 2.0 feed.
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October 23, 2009 at 12:57 pm |
Then I looked up from what I doing and saw a pink bunny rabbit was hopping up and down on his weather graphic. ,