One that we prepared earlier…

A bit of light entertainment if you are looking for a quick 3 course meal:

[Youtube=http://www.youtube.com/watch?v=pah2yk3Jx50]

Alternatively, if you are looking for a quick post-workout meal try this Tuna Melt recipe.

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This entry was posted on June 9, 2009 at 6:29 pm and is filed under Diet, Real Time Cooking, Recovery, Sport, Weight Gain, Weight Loss, What I'm Eating. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Bradley Simpson