I am sure we have all been at home one day when it is cold and raining outside thinking of all the reasons to not do our planned training. Anyone can think up an excuse if they think hard enough.
When I feel like that I take comfort from the fact I never rarely do exercise and regret it.
Here’s a great video making a similar point. It reminds me of one of my favorite (warning: crude, totally non-PC) sayings: Excuses are like assholes. Everyone has one, and they all stink!
So what’s your excuse?
Reference for clip: Alwyn Cosgrove.
July 16, 2008 at
[...] I think it is more a sign of peoples psyche than it is the programs. It is easier to make an excuse and do [...]