Need some new exercises?

Have you hit a training plateau, or just looking for some new exercises to do in the gym?

This is a great site with some new ideas for exercises – or to refresh the memory of some old goodies.

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This entry was posted on July 17, 2007 at 4:57 pm and is filed under Exercise, Fitness, Weight Gain, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Bradley Simpson